Ninja Like a Girl

At ONA, it isn’t the guys that get to have all the fun! With Megan leading the charge, we like to make sure that the ladies maximize the use of the gym. We hold regular “ladies only” events to foster an environment of growth and encouragement of females. Check out our calendar for the date of the next Ninja Like a Girl event to book your spot!

Ninja Like a Girl is a cornerstone tradition at ONA. We have seen first hand the role that a supportive environment can play in the overall development of all of our members, but especially the younger females. The Ninja Like a Girl (NLAG) movement has begun to spread across gyms nationwide, giving ladies a fun and encouraging time to socialize and train together. Typically, the events will have a speaker sharing their story of encouragement while our ninja coaches will help all attendees (from beginners to advanced) try their hand at a variety of obstacles.

Our NLAG efforts have culminated in the first of its kind multi-stage female only ninja competition, NinjaFemme. The event draws attendees nationwide and always kicks off with a Ninja Like a Girl event. Check out the NinjaFemme page (on the main menu of the home page) for more information on the dates and activities planned.

GIRLS RULE!

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Obstacle Course Racing Classes

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Field Trips and Team Building